Started today off with breakfast at Subway on my way into the office. I got a foot-long egg-white and Ham on wheat. No cheese, small amount of mustard, and lots of veggies. I was surprised to see this was around 650 calories. I use CalorieLab.com right now to count with, does anyone else have anything better? This means I have 850 left for the entire day, unless I get to the gym and work out what I eat more than.
Tonight is going to be hard though. My buddy is having BBQ for his birthday. Oh yeah, it kinda sucks. My friends are all really really really active in shape people. Most are in the armed forces, and that tell me they do crazy stuff like run 10 miles a day. My friend Allan yesturday told me he planned a light run for himself that day, 3 miles to the beach and back home, but when he got to the beach he saw some girls running and he wanted to run with or near them for a bit, and then another group of hotter girls ran by him, and he could let any girls run faster than him so he started running harder, until he found himself in the next city 16 miles he ran. 8 there and back. My other friend Matt, we were hanging out at the beach and he decided to take a run. He came back what felt like 2 hours later after running 5 miles down the beach and 5 back... in the sand. So sick. But hey, they are basically paid to keep themselves in top condition, so Im not hating on it. They have tried to get me to work out with them, or run on the beach with them, but its kinda lame when Im jogging along at what I feel is a fast pace and they are running zig zags in the sand so they still run "with" me. lol. I need to get in better shape. But more on that later.
Im still pumped. Lets do this. What I've learned so far - eat the 6" instead of the 1' long. Save some calories for yourself later in the day.
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